Tagged: fitness

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Virtual Bike Update…. Nashville Bound

The virtual cycling exercise program has been updated to include all mileage up until last night. It has been one month and my nightly mileage has reached 15 miles.  This isn’t a particularly large...

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Virtual Bike Update…. Sweet Home Alabama

The virtual cycling exercise program has been updated to include all mileage up till tonight. This weekend, I made it to Alabama with continued (modest) increases in mileage. Soon, I’ll have to increase my...

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Virtual Bike Tour for Fitness Continues

Updated the virtual cycling exercise program with last night’s mileage.  I’ve been at it a week and have been slowly increasing my distance per session.  Once I hit a distance I feel comfortable with...

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Like a Bike Out of Hell

I don’t have the time (or fitness level) to do a long distance bike tour. What I do have is a stationary bike, a need to get in better shape and a bizarre obsession...

The March of Civilization 3

The March of Civilization

My new place takes another major leap towards being civilized (we covered fire and the wheel last week) with some good shelves. I went with the Expedit from good old IKEA because their modular...