Virtual Bike Tour for Fitness Continues

Updated the virtual cycling exercise program with last night’s mileage.  I’ve been at it a week and have been slowly increasing my distance per session.  Once I hit a distance I feel comfortable with and that I can do in a manageable amount of time, I’ll start increasing speed and resistance to keep it challenging.

Currently, my virtual bike is somewhere outside of Braswell, GA.

View Like a Bike out of Hell in a larger map

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