Tagged: exercise

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Virtual Bike Update…. Nashville Bound

The virtual cycling exercise program has been updated to include all mileage up until last night. It has been one month and my nightly mileage has reached 15 miles.  This isn’t a particularly large...

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Virtual Bike Update…. Sweet Home Alabama

The virtual cycling exercise program has been updated to include all mileage up till tonight. This weekend, I made it to Alabama with continued (modest) increases in mileage. Soon, I’ll have to increase my...

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Virtual Bike Tour for Fitness Continues

Updated the virtual cycling exercise program with last night’s mileage.  I’ve been at it a week and have been slowly increasing my distance per session.  Once I hit a distance I feel comfortable with...

Teacher dispatches raccoon with nail gun 7

Teacher dispatches raccoon with nail gun

(Reuters, Huntsville, AL) A Huntsville High School teacher killed a raccoon with a nail gun Friday after discovering the planned subject of a skinning demonstration was alive. Superintendent Alvin Lievsay said a student’s parent...